smr - back arm line is a stretching exercise that primarily targets the middle back and to a lesser degree also targets the shoulders, traps and triceps ...more
smr - back arm line is a stretching exercise that primarily targets the middle back and to a lesser degree also targets the shoulders, traps and triceps.
The only smr - back arm line equipment that you really need is the following: tennis ball, lacrosse ball, and racquetball. There are however many different smr - back arm line variations that you can try out that may require different types of smr - back arm line equipment or may even require no equipment at all.
Learning proper smr - back arm line form is easy with the step by step smr - back arm line instructions, smr - back arm line tips, and the instructional smr - back arm line technique video on this page. smr - back arm line is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the smr - back arm line video, learn how to do the smr - back arm line , and then be sure and browse through the smr - back arm line workouts on our workout plans page!
