sprinter stride knee raise is a calisthenics exercise that primarily targets the hamstrings ...more
sprinter stride knee raise is a calisthenics exercise that primarily targets the hamstrings.
Learning proper sprinter stride knee raise form is easy with the step by step sprinter stride knee raise instructions, sprinter stride knee raise tips, and the instructional sprinter stride knee raise technique video on this page. sprinter stride knee raise is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the sprinter stride knee raise video, learn how to do the sprinter stride knee raise, and then be sure and browse through the sprinter stride knee raise workouts on our workout plans page!