Start your transformation today!
Get up, get moving and start losing with easy-to-follow workouts created by Transformation Specialist Chris Powell from ABC's hit show, “Extreme Makeover: Weight Loss Edition." You too can shed unwanted weight using the same exercises that helped others lose hundreds of pounds. Designed for any fitness level, begin with the basics and advance to more challenging programs.
This program gives you exactly what you need to transform your body and your life. Step by step routines and meal plans tell you exactly what to do so you'll feel confident and healthy.