Reach Your Fitness Goals

Wawa, Breakfast: Donuts, Pumpkin Spice

Nutrition Facts
Serving Size: 1 donut
Amount Per Serving
Calories410Cal. from Fat 162
% Daily Value
Total Fat18g28%
Saturated Fat8g40%
Cholesterol20mg7%
Sodium450mg19%
Total Carbohydrates58g19%
Dietary Fiber2g8%
Sugars34g68%
protein5g10%
Calcium 38%

  • Pros

    1. Good Source Of Protein
  • Cons

    1. High Fat
    2. High Saturated Fat
    3. High Calorie
    4. High Sugar

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