Get the Basics... Dealing with stress through sports and exercise Educating and mentoring within the sports performance industry Building and maintaining a shared vision and culture in a collegiate athletics program Training professional athletes versus training...
Get the Basics... Movement, Mobility, and Injury Prevention Michelle’s Support of CrossFit and Response to Critics Maintaining fun and play while exercising CrossFit either stirs up intense loyalty or controversy. It has passionate followers and naysayers....
Get the Basics... A journey of self-education and formal education The importance of Accountability and Critical Thinking in healthy living Promoting Creativity and Community for overall health and wellness Desire to leave a lasting legacy Balance your time and energy...
Get the Basics... Passion for exercise and entrepreneurship The “natural high” of exercise A holistic approach to recovery and addiction treatment Psychosomatic wellness and the power of positivity Growing personally is just as hard as growing a business,...
![Meet Kevin Miller, Director of Sports Performance Villanova Athletics [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/07/Kevin-Miller-Villanova-Athletics-1080x675.jpg)
![Meet Michelle Richards, Owner CrossFit Hyde Park [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/07/Michelle-Richards-profile.jpg)
![Meet Leigh Peele, Researched Response to Health & Lifestyle [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/07/leigh-peele-bio-headshot.jpg)
![Meet Eric Gremminger, Enlightened Recovery Program [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/07/eric_gremminger-504x675.jpg)
