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How to Train Clients With a Hip Replacement

How to Train Clients With a Hip Replacement

Get the Basics... Training clients with a hip replacement includes different levels of exercises depending on their rehabilitative progress. When prescribing total hip replacement exercises, you’ll want to avoid hip adduction, internal rotation, or extreme hip...
Do you need a degree to open a gym?

Do you need a degree to open a gym?

Get the Basics... For better or worse, you absolutely do not need to have a degree to open a gym. However, a degree will help equip you with the education you need to overcome any hurdles your new gym may face. In addition, many certifications will help boost your...
How to Train Clients With a Hip Replacement

How to Train Clients With a Knee Replacement

Get the Basics... Personal trainers should have a strong understanding of lower extremity mechanics when training clients with a knee replacement. Postoperative exercises for knee replacements start by restoring stability and eventually promote a functional range of...
What is the PTDC?

What is the PTDC?

Get the Basics... The PTDC is an online resource for personal trainers and fitness professionals. The Online Trainers Academy (OTA) and Online Trainer Coaching (OTC) are other components of the PTDC. Online PTDC reviews list both strengths and weaknesses of the PTDC...
Boutique Fitness Market Statistics (2021)

Boutique Fitness Market Statistics (2021)

Get the Basics... Boutique fitness studios grew 121 percent from 2013 to 2017. At-home digital fitness services are growing in demand. Most members of boutique fitness studios belong to more than one studio. Anecdotally, it seems like boutique fitness studios are big...
Are spin studios profitable?

Are spin studios profitable?

Get the Basics... Indoor cycling studios generate 55% more revenue than other types of fitness studios. At-home spin classes are gaining in popularity. The most successful spin studios will likely be the ones flexible and creative enough to meet the preferences of...