6 Exercises That Build Stronger Arms (Demo Videos)
Get the Basics... Learn how to build or tone your biceps, triceps, and forearms with these easy-to-learn exercises. You only need a few pieces of simple equipment at home — no machines. Choose the arm exercises that best match your lifestyle and fitness goals. If...What equipment do personal trainers need?
Get the Basics... Some personal trainers swear by bodyweight exercises for achieving fitness goals. As an independent trainer, it’s important that you spend your money wisely. Flooring is one of the most important pieces of equipment you can buy. Personal...The 10 Best Portable Pieces of Equipment for Trainers
Get the Basics... If you’re a new personal trainer, this article is for you! Use suggestions from our list to build your training toolkit. Choose portable equipment that will best fit your training style, budget, and clients’ needs. If you’re a new...Fitness Gifts: 25+ Gifts That Actually Make Workouts Better
Getting stuck trying to find a gift that the exercise fan in your life will actually find useful? Stop what you’re doing and check out this list: no gimmicks here! We’ve hand-picked the items on this list, and we stand by our choices!