Get the Basics... Getting in shape for your wedding takes time and patience. Set realistic fitness goals for yourself. Hiring a personal trainer before your big day can help you slim down and tone up trouble zones. Are you thinking of hiring a personal trainer to help...
Get the Basics... As a certified personal trainer, you have the opportunity to work in many fitness-related sectors. As a freelance trainer, you can set your own hours and work in a variety of places. If you earn additional certification, you can find work in medical...
Get the Basics... A personal trainer assistant may provide support to a primary trainer or to gym management in any number of capacities. An assistant could also work as a fitness coach trainee. Assistants should look into acquiring a full personal training...
Get the Basics... Many women feel more comfortable working with female personal trainers. Female trainers may be more empathetic than males. Regardless of gender, your personal trainer needs to have the appropriate certification. You’re a woman who’s ready to...
Get the Basics... The ACE certification exam comes with a reasonable fee. Retaking the test can be done if the first or subsequent attempt at passing was unsuccessful. Supplementary material may be purchased to help you pass the exam. The American Council on Exercise...