Watch this woman’s transformation story! | Exercise.com Learn: Your Fitness Business Resource

Watch this woman’s transformation story!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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Ready for some serious motivation? Listen to this woman’s journey from bad decisions to turning points and, ultimately, to phenomenal results!

Jen Heward knows what struggling with poor eating habits and body image issues is like. She lived with that struggle for years, until she embarked on the road to recovery after a serious biking accident.

Now, Jen is committed to living a healthy lifestyle and has fun doing it!

Find out Jen’s story in the video below:

On her journey, Jen learned that healthy living shouldn’t be a punishment. Once she transformed her fitness routine from miserable to enjoyable, Jen started seeing results she was proud of!

How is your fitness lifestyle?

Is your fitness routine boring? Miserable? Fun? We all have those days when keeping up with our fitness is challenging, but, like Jen discovered, daily well-being doesn’t have to be a chore!

Founder of Fit Thrive, Kellie Davis agrees. Kellie Davis created the Fit Thrive program to provide women with workouts that love their bodies!

Kellie’s time-efficient, full-body workouts will sculpt and strengthen your muscles, improve your flexibility, and ramp up your metabolism!

Join the 12-week Fit Thrive program for $49 and receive monthly workouts, video tutorials, active community support, and direct contact with the Fit Thrive team!

Sign up to join the Fit Thrive program!

Video credit: Jen Heward

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