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9 weeks to a healthier, happier you!

P.I.N.K. Method was designed for people of all ages and fitness levels. So much more than just a diet, P.I.N.K. is a research-backed comprehensive food and fitness plan to help you look and feel sexier than ever before. This revolutionary 3-phase program provides you with EVERYTHING you need to succeed including 12 full-length exercise video routines, meal plans and healthy recipes, calorie and progress tracking and the support of members just like you! If you’ve always dreamed of looking your absolute best but never found the right program, then P.I.N.K. Method is your answer!

100% FREE

Track Your Calories Anywhere

Track food, calories, and workouts from your smartphone, tablet, computer or web-enabled TV. With Android and iOS mobile apps you can add food as your eating it, look up calories before you consume, and update your progress from anywhere.

Take your workout with you on the road for work, to the gym, or when meeting friends at the local park. Mark your completion for an instant sync to your account across all platforms.

Find workouts on the go with the categorized and searchable routine library, or look up specific exercises.

The Tools You Need to Reach Your Goals

From a daily program schedule, and video directory to activity and food tracking, our tools help you reach your goal and stay motivated, without feeling lost. Make your calorie log as detailed as want make it, and track your weight, sleep, water and more. Update your journal and photos to see results over time. Search recipes, routines, and exercises or get involved in the community forums to connect with other users like you.

Our tools include:

  • Calorie Log
  • Custom Tracking Options
  • Journal
  • Community Forums
  • Routine and Exercise Library
  • Tips & Articles
  • Expert created Meal Plans and Recipes
  • Photo Albums

Learn to Eat Better

Nutritionist Cynthia Pasquella, CCN developed meal plan

The P.I.N.K. Method Nutrition Guide features four easy-to-follow meal plans with original recipes. Foods are nutritionally dense and delicious! You’ll know exactly which light proteins, low-calorie vegetables, slow carbs or slow fruits you should eat.

  • PINK Reset: A detoxifying short-term diet designed to jump-start your metabolism. PINK Reset gives you fast results and preps you for the core PINK Method diet.
  • PINK Primary: A fat-fighting diet that reintroduces the body to high-energy foods to fuel physical activity for Phase 1 of the fitness program.
  • The 7-Day Shred: A seven-day program with nutrient rich “Shred Soup” that blasts away the last few stubborn pounds and keeps you from hitting weight-loss plateaus.
  • PINK Preservation: The maintenance program for life! Never gain back the weight again.

Live Trainer Support

Our team of experts includes health and fitness professionals, trainers, Nutritionists, and Doctors. Our exercises, workouts, routines, recipes, and meal plans are designed to help you get healthy and stay safe. Utilize our expert staff and advisors for answers to your questions about health, diet, and exercise. Choose a program and meal plan that fits you, and feel confident in the guidance you receive.

30-Day Money Back Guarantee

You have nothing to worry about

If you’re not 100% satisfied with your program, you can get a full refund within 30-days of your purchase. It’s easy and you can cancel at anytime. Sign up risk free.

Let's Recap What You'll Be Getting

  • Track Your Calories Anywhere

    3 workout phases help you sculpt a beautiful body! You'll know what to do every day!

  • The Tools You Need to Reach Your Goals

    Jenna, Lisa, Basheerah, and Cynthia are here to answer your questions and support you on your journey!

  • Learn to Eat Better

    Full daily meal plan with healthy recipes from the book and grocery list created by world-renowned nutritionist Cynthia Pasquella, CCN to help you shed fat.

  • Live Trainer Support

    4 diets in 1! Healthy recipes created by world-renowned nutritionist. Delicious AND good for you!

  • 30-Day Money Back Guarantee

    Keep your eyes on the prize! All you need to do is set your goal and then show up everyday and press play!

100% FREE