Push your Body & Mind with Fitness Expert Ilaria Montagnani.
This unique program combines martial arts and fitness aerobics into a heart-pumping, energizing fusion of choreographed punches and kicks. Guided through multiple series of martial arts moves, students are encouraged to exceed physical limits to realize inner potential. Named "Best Workout" by New York and Shape, and "Best Kickboxing Video" by Health, this fast-paced workout has drawn thousands of fitness enthusiasts from around the world. Powerstrike Kickboxing emphasizes proper execution of martial arts movements, making it safe for all levels, while delivering a high-intensity experience. Ilaria teaches you high intensity routines that are safe enough for beginners but challenging enough to keep advanced trainees coming back. Are you ready to begin Ilaria's tough workouts?