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Push your Body & Mind with Fitness Expert Ilaria Montagnani.

This unique program combines martial arts and fitness aerobics into a heart-pumping, energizing fusion of choreographed punches and kicks. Guided through multiple series of martial arts moves, students are encouraged to exceed physical limits to realize inner potential. Named "Best Workout" by New York and Shape, and "Best Kickboxing Video" by Health, this fast-paced workout has drawn thousands of fitness enthusiasts from around the world. Powerstrike Kickboxing emphasizes proper execution of martial arts movements, making it safe for all levels, while delivering a high-intensity experience. Ilaria teaches you high intensity routines that are safe enough for beginners but challenging enough to keep advanced trainees coming back. Are you ready to begin Ilaria's tough workouts?

Risk Free for Only $9.97

Monthly Subscription Price

Access Your Program Anywhere

Workout and track your calories anywhere

Stream workouts and track food, calories, and workouts from your smartphone, tablet, computer or web-enabled TV. With Android and iOS mobile apps you can add food as your eating it, look up calories before you consume, and update your progress from anywhere.

Take your workout with you on the road for work, to the gym, or when meeting friends at the local park. Mark your completion for an instant sync to your account across all platforms.

Find workouts on the go with the categorized and searchable routine library, or look up specific exercises.

The Tools You Need to Reach Your Goals

All in one place

From a daily program schedule, and video directory to activity and food tracking, our tools help you reach your goal and stay motivated, without feeling lost. Make your calorie log as detailed as want make it, and track your weight, sleep, water and more. Update your journal and photos to see results over time. Search recipes, routines, and exercises or get involved in the community forums to connect with other users like you.

Our tools include:

  • Calorie Log
  • Custom Tracking Options
  • Journal
  • Community Forums
  • Routine and Exercise Library
  • Tips & Articles
  • Expert created Meal Plans and Recipes
  • Photo Albums

Learn to Eat Better

Meal plans created by experts

Choose a Nutritionist designed meal plan that fits your lifestyle and goals for daily meals, and search for recipes, articles and tips to learn to make better food choices and see results faster.

Some of the meal plans we offer:

  • Heart Healthy: Reduce health risks and feel energized with balanced meals and snacks rich in anti-oxidants, while low in fat and sodium.
  • High Protein: Build muscle and cut fat with meals and snacks low in saturated fats and refined carbs, yet filling and nutritionally balanced.
  • Low Carb: Feel great and lose weight with delicious meals and snacks full of healthy proteins and fats, and low on carbs.
  • Vegetarian: Delicious, nutritious vegetarian meals and snacks. Plenty of protein, fiber and anti-oxidants without the meat!
  • Weight Loss: Lose weight the right way – by eating balanced meals with the right portion sizes to help you drop the extra pounds.

You're Not Alone

Our fitness community connects you with others who are also working towards a healthier life. Make friends, share experiences, and exchange support with real people.

Whether you need a little extra motivation, or an accountability partner, you can find it in our community. Use our forums to share recipes, advice, and discuss health and fitness topics. Friend and message others in your program. Share your photos or success story.

Unlike DVDs or static sites, you'll find a live, active community of users like you, and trainers for support.

About Powerstrike Kickboxing

This unique program combines martial arts and fitness aerobics into a heart-pumping, energizing fusion of choreographed punches and kicks. Guided through multiple series of martial arts moves, students are encouraged to exceed physical limits to realize inner potential. Named "Best Workout" by New York and Shape, and "Best Kickboxing Video" by Health, this fast-paced workout has drawn thousands of fitness enthusiasts from around the world. Powerstrike Kickboxing emphasizes proper execution of martial arts movements, making it safe for all levels, while delivering a high-intensity experience.

30-Day Money Back Guarantee

You have nothing to worry about If you’re not 100% satisfied with your program, you can get a full refund within 30-days of your purchase. It’s easy and you can cancel at anytime. Sign up risk free.

Let's Recap What You'll Be Getting

  • Access Your Program Anywhere

    Avoid any shipping costs and waiting around for your program to arrive. You can access everything immediately at any time online!

  • The Tools You Need to Reach Your Goals

    Do your routine from home - just follow along with Ilaria!

  • Learn to Eat Better

    Customized meal plans, recipes, and diet tips to help you reach your goals faster!

  • You're Not Alone

    Unlike DVDs or static sites, you'll find a live, active community of users like you, and trainers for support.

  • About Powerstrike Kickboxing

    This unique program combines martial arts and fitness aerobics into a heart-pumping, energizing fusion of choreographed punches and kicks.

  • 30-Day Money Back Guarantee

    Try the program completely risk free for 30 days. If it’s not providing all the tools for you to reach your weight loss goals, return it for a full refund.

Risk Free for Only $9.97

Monthly Subscription Price