Which exercise type should I use when I create a new exercise? To create a custom exercise within our Workout Software, you must include the type of exercise that you are creating....
How do I view exercise history from the Journal page? Using our Workout Software, you’re able to view your exercise history from the Journal page. Here’s how to view exercise...
How do I swap all exercises in a workout plan? Using our Workout Software, you have the ability to swap all exercises in a workout plan. To swap all exercises...