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About Dumbbell Chest Exercises


Dumbbell Basics

Dumbbells can be effective tools to work all muscle groups and they can be used at home or at the gym.

Many people are under the impression that dumbbells are only effective for working the arms and shoulders, but dumbbells can work many muscle groups in the human body. Dumbbells are effective in toning legs, thighs, abs, chest, back and of course, the arms. Legs Individuals hoping to tone the backs... Read More ▸


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Equipment

Dumbbells

Incline Bench

Equipment

Dumbbells

Equipment

Dumbbells

Equipment

Dumbbells

Incline Bench


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Related Activities


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