About Fat Burn Fat


Use Strength Training to Burn More Fat

If you've been passing mile after mile on the cardio machine without the results you're looking for, it could have more to do with the type of exercising you're doing than the amount.

If you've been passing mile after mile on the cardio machine without the results you're looking for, it could have more to do with the type of exercising you're doing than the amount. It may be easy to step onto a cardio machine and go through the motions.  While studies show that a cardio only... Read More ▸


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