About Quads


Get Legs Like Gisele

Slim down your calves and quads to look like a runway model with these resistance band exercises!

You might think you need a fitness trainer and a steady diet of celery and apples to get legs like supermodel Gisele B√ľndchen. But you can make your legs appear longer and leaner like hers without starving yourself. Try this resistance band workout to achieve muscular calves and lean quadriceps!... Read More ▸


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