About Walking Uphill


Introduction to Walking for Exercise

Walking is a free, fun, and low impact way to lose weight and build stamina and strength.

There are many benefits to walking for exercise. Not only is walking a free exercise endeavor, it’s also one of the best ways to enjoy your exercise routine and see new sights. In this introduction to walking for exercise, you’ll learn how to get the most out of your walking routine. Begin with... Read More ▸


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