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Arm Exercises for Carpal Tunnel Patients

Arm exercises that release tension in the hands and wrists can relieve pain from carpal tunnel syndrome.

Carpal tunnel syndrome is a painful condition often brought on by work-related injuries, especially in workers that perform repetitive tasks in front of a computer. The best arm exercises for carpal tunnel patients are exercises that release tension in the hands and wrists and relieve pain. Bend... Read More ▸


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Related Exercises

Equipment

Wrist Roller

Equipment

Dumbbells

Adjustable Bench

Equipment

Olympic Bar or Barbell

Equipment

Dumbbells

Adjustable Bench


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The services and information on this site are for informational purposes only and do not constitute medical advice or a recommendation for your specific condition or situation. Consult your physician before you begin any exercise, nutrition, diet, or weight loss program or other change in your lifestyle.