Doug Balzarini


About Trainer

Doug has been in the fitness industry for the past 18 years. He is originally from Massachusetts where he earned his undergraduate degree in exercise physiology and had his first personal training job. He moved to San Diego in 2000 and worked for the American Council on Exercise (ACE) for 5 years before starting his career at Fitness Quest 10 as a personal trainer and strength coach. He was there from 2005 to 2011 and worked with clients of all ages and abilities; from youth to older adult to “general population” to professional athletes of many sports including MMA world champions. During his time in San Diego, he completed some graduate work in Biomechanics at San Diego State University, was the head Strength & Conditioning coach for the Alliance MMA fight team, and started his own company, DB Strength. He has been an international presenter at various conferences and events, contributed to multiple fitness-related magazines, manuals, and websites, and has appeared in numerous DVDs and video productions throughout his career. In 2014, he moved to Jeddah, Saudi Arabia where he was brought over to create, design, and help run a brand new state-of-the-art fitness facility from scratch. Most recently, he opened his own facility in Beverly, MA. Check it out at

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

Individual Training

Sign up for individual training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!

  • image description
    Custom Workout Plan
  • image description
    Private Message
    Doug Balzarini
  • image description
    Feedback & Recommendations from Doug Balzarini
  • image description
    Log Workouts on the Web, iPhone, and Android apps!
Get Started
starting at $99.99 / month