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compita

  • Male
  • 5'11"
  • 168 lbs
  • 35 yrs
  • 0
    Followers
  • 0
    Following
  • 5
    Level
  • 12
    Workouts
  • #6,222
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 5
    Level
  • 12
    Workouts
  • #6,222
    Sitewide Rank
Rank
Exercise Record Workout Date
#1959
Default Bench Press 181 lbs 10/10/2011
#1002
Default Bent-Over Row 132 lbs 10/18/2011
#2425
Default Chin-Up 5 reps 10/18/2011
#453
Default Close-Grip Bench Press 154 lbs 10/19/2011
#2630
Default Deadlift 132 lbs 10/07/2011
#418
Default Front Squat 176 lbs 10/14/2011
#1621
Default Full Hanging Leg Raise 5 reps 10/17/2011
#205
Default Good Morning 110 lbs 10/18/2011
#657
Default Incline Bench Press 170 lbs 10/10/2011
#1144
Default Machine Ab Crunch 33 lbs 10/19/2011
#430
Default One-Arm Dumbbell Row 77 lbs 10/21/2011
#239
Default Seated Dumbbell Curl 44 lbs 10/21/2011
#328
Default Seated Military Press 115 lbs 10/05/2011
#725
Default Seated V-Bar Cable Row 154 lbs 10/21/2011
#742
Default Shrug 176 lbs 10/17/2011
#54
Default Squat 441 lbs 10/11/2011
#314
Default Tricep Dip Machine 198 lbs 10/12/2011
#245
Default Tricep Pushdown 154 lbs 10/17/2011
#150
Default Upright Row 132 lbs 10/19/2011
#694
Default Wide-Grip Lat Pulldown 154 lbs 10/18/2011