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psudrago

  • Male
  • 32 yrs
  • 0
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  • 4
    Level
  • 7
    Workouts
  • #9,058
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 4
    Level
  • 7
    Workouts
  • #9,058
    Sitewide Rank
Rank
Exercise Record Workout Date
#1109
Default Bench Press 215 lbs 09/26/2011
#2400
Default Bent-Over Row 75 lbs 10/04/2011
#1338
Default Bicycling 11.55 mi 10/05/2011
#2648
Default Chin-Up 5 reps 10/04/2011
#196
Default Close-Grip Bench Press 185 lbs 10/06/2011
#1769
Default Full Hanging Leg Raise 5 reps 09/26/2011
#1077
Default Incline Bench Press 145 lbs 10/03/2011
#119
Default Rear Delt Cable Crossover 30 lbs 10/03/2011
#166
Default Seated Military Press 135 lbs 10/06/2011
#102
Default Shrug 320 lbs 10/03/2011
#241
Default Squat 320 lbs 10/04/2011
#213
Default Straight-Leg Deadlift 185 lbs 09/27/2011
#1793
Default Tricep Dip Machine 0 lbs 10/06/2011
#360
Default Tricep Pushdown 140 lbs 09/26/2011
#287
Default Upright Row 110 lbs 10/06/2011
#1009
Default Wide-Grip Lat Pulldown 140 lbs 10/04/2011