Profile
Follow

RossP6876

  • Male
  • 5'8"
  • 170 lbs
  • 41 yrs
  • 0
    Followers
  • 0
    Following
  • 6
    Level
  • 15
    Workouts
  • #4,841
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 6
    Level
  • 15
    Workouts
  • #4,841
    Sitewide Rank
Rank
Exercise Record Workout Date
#2685
Default Bench Press 160 lbs 09/25/2011
#849
Default Bent-Over Row 135 lbs 10/03/2011
#2708
Default Chin-Up 5 reps 10/03/2011
#590
Default Close-Grip Bench Press 140 lbs 10/04/2011
#1850
Default Deadlift 195 lbs 10/05/2011
#701
Default Front Squat 140 lbs 10/05/2011
#1798
Default Full Hanging Leg Raise 5 reps 09/25/2011
#195
Default Good Morning 115 lbs 10/03/2011
#1340
Default Incline Bench Press 135 lbs 09/25/2011
#1191
Default Machine Ab Crunch 35 lbs 10/04/2011
#757
Default One-Arm Dumbbell Row 65 lbs 10/05/2011
#591
Default Seated Dumbbell Curl 30 lbs 10/05/2011
#409
Default Seated Military Press 105 lbs 10/04/2011
#1029
Default Seated V-Bar Cable Row 140 lbs 10/05/2011
#506
Default Shrug 210 lbs 09/25/2011
#1773
Default Squat 185 lbs 10/03/2011
#572
Default Tricep Dip Machine 170 lbs 10/04/2011
#117
Default Tricep Pushdown 190 lbs 09/25/2011
#1099
Default Upright Row 60 lbs 10/04/2011
#2123
Default Wide-Grip Lat Pulldown 105 lbs 10/03/2011