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RossP6876

  • Male
  • 5'8"
  • 170 lbs
  • 40 yrs
  • 0
    Followers
  • 0
    Following
  • 6
    Level
  • 15
    Workouts
  • #3,974
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 6
    Level
  • 15
    Workouts
  • #3,974
    Sitewide Rank
Rank
Exercise Record Workout Date
#2559
Default Bench Press 160 lbs 09/25/2011
#806
Default Bent-Over Row 135 lbs 10/03/2011
#2530
Default Chin-Up 5 reps 10/03/2011
#568
Default Close-Grip Bench Press 140 lbs 10/04/2011
#1713
Default Deadlift 195 lbs 10/05/2011
#664
Default Front Squat 140 lbs 10/05/2011
#1690
Default Full Hanging Leg Raise 5 reps 09/25/2011
#188
Default Good Morning 115 lbs 10/03/2011
#1284
Default Incline Bench Press 135 lbs 09/25/2011
#1146
Default Machine Ab Crunch 35 lbs 10/04/2011
#725
Default One-Arm Dumbbell Row 65 lbs 10/05/2011
#562
Default Seated Dumbbell Curl 30 lbs 10/05/2011
#380
Default Seated Military Press 105 lbs 10/04/2011
#994
Default Seated V-Bar Cable Row 140 lbs 10/05/2011
#483
Default Shrug 210 lbs 09/25/2011
#1702
Default Squat 185 lbs 10/03/2011
#542
Default Tricep Dip Machine 170 lbs 10/04/2011
#108
Default Tricep Pushdown 190 lbs 09/25/2011
#1065
Default Upright Row 60 lbs 10/04/2011
#2024
Default Wide-Grip Lat Pulldown 105 lbs 10/03/2011