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RossP6876

  • Male
  • 5'8"
  • 170 lbs
  • 39 yrs
  • 0
    Followers
  • 0
    Following
  • 6
    Level
  • 15
    Workouts
  • #3,677
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 6
    Level
  • 15
    Workouts
  • #3,677
    Sitewide Rank
Rank
Exercise Record Workout Date
#2466
Default Bench Press 160 lbs 09/25/2011
#765
Default Bent-Over Row 135 lbs 10/03/2011
#2419
Default Chin-Up 5 reps 10/03/2011
#541
Default Close-Grip Bench Press 140 lbs 10/04/2011
#1618
Default Deadlift 195 lbs 10/05/2011
#617
Default Front Squat 140 lbs 10/05/2011
#1620
Default Full Hanging Leg Raise 5 reps 09/25/2011
#182
Default Good Morning 115 lbs 10/03/2011
#1233
Default Incline Bench Press 135 lbs 09/25/2011
#1117
Default Machine Ab Crunch 35 lbs 10/04/2011
#691
Default One-Arm Dumbbell Row 65 lbs 10/05/2011
#532
Default Seated Dumbbell Curl 30 lbs 10/05/2011
#361
Default Seated Military Press 105 lbs 10/04/2011
#953
Default Seated V-Bar Cable Row 140 lbs 10/05/2011
#464
Default Shrug 210 lbs 09/25/2011
#1622
Default Squat 185 lbs 10/03/2011
#511
Default Tricep Dip Machine 170 lbs 10/04/2011
#103
Default Tricep Pushdown 190 lbs 09/25/2011
#1012
Default Upright Row 60 lbs 10/04/2011
#1940
Default Wide-Grip Lat Pulldown 105 lbs 10/03/2011