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About Vitamins


Do Multivitamins Work?

Multivitamins may be helpful, but it's important to get sound medical advice before starting a new vitamin regime.

If you have a regular exercise routine you likely already know that your body needs vitamins to reduce the risk of diseases and help your muscles build and repair.  But do you need to take vitamin supplements or can you get the right vitamins from food? When you have a regular exercise routine you... Read More ▸


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The services and information on this site are for informational purposes only and do not constitute medical advice or a recommendation for your specific condition or situation. Consult your physician before you begin any exercise, nutrition, diet, or weight loss program or other change in your lifestyle.