https://www.exercise.com/workout-plans/iamfab-20-rep-30sec-rest-week-1-3-x-sessions-full-body-workout
20 Rep / 30sec Rest, Week 1, (3 x sessions) Full Body workout
Total cost: $5.00

20 Rep / 30sec Rest, Week 1, (3 x sessions) Full Body workout

1 Week / 3 Days per Week / Beginner

0 ratings

Why Purchase

This is a simple program to follow using basic equipment. Skipping ropes, boxes/benches, dumbbells and body weight exercises. Make this program as easy or as hard as you want. You will get a good sweat on if you put the effort in.

Benefits of Purchasing this Workout Plan:

About Fabian

  • Fabian Garcia

I’ve been officially working in the health and fitness industry for over seven years and have loved every minute of it. My methods of training are tried and tested and always bring results. For the last seven years I have lived and worked in Dubai where the sun is always shining and like most Australians, people have a genuine passion for health and fitness. A desire to bring my twin girls up closer to family and friends has brought us back home to Sydney. When not training clients I take part in various fitness events and sporting activities such as; long distance running, obstacle courses events and various sports such as football, tennis and golf. I am also very keen to encourage my clients to participate in the same fitness events so they can test their own fitness as well as experience things they may never have felt comfortable doing on their own. If you have any questions I am more than happy to help you out or point you in the right direction if it's out of my scope of knowledge. Fabian Garcia

Visit my website

20 Rep / 30sec Rest, Week 1, (3 x sessions) Full Body workout
Total cost: $5.00

About Fabian

  • Fabian Garcia

I’ve been officially working in the health and fitness industry for over seven years and have loved every minute of it. My methods of training are tried and tested and always bring results. For the last seven years I have lived and worked in Dubai where the sun is always shining and like most Australians, people have a genuine passion for health and fitness. A desire to bring my twin girls up closer to family and friends has brought us back home to Sydney. When not training clients I take part in various fitness events and sporting activities such as; long distance running, obstacle courses events and various sports such as football, tennis and golf. I am also very keen to encourage my clients to participate in the same fitness events so they can test their own fitness as well as experience things they may never have felt comfortable doing on their own. If you have any questions I am more than happy to help you out or point you in the right direction if it's out of my scope of knowledge. Fabian Garcia

Visit my website