The HLHL Strength/Hyper Hybrid
Total cost: $15.00

The HLHL Strength/Hyper Hybrid

4 Weeks / 4 Days per Week / Intermediate

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Why Purchase

An upper-lower split designed to blend strength work with hypertrophy training. This will build strength while preserving lean muscle mass when dieting, and can be used just as effectively in a bulking phase. You will also receive the following benefits when you purchase workout plan:

- 24//7/365 Unlimited Access
- View Exercise Demonstration Videos
- Schedule & Receive Workout Reminders
- Workout Plan Available on the Web, iOS, & Android devices
- Personal Profile to Track Your Progress

Benefits of Purchasing this Workout Plan:

Trainer Bio

  • Thumb mikehlhl
    Level 3 Certified Trainer, Precision Nutrition Certified

Mike is a personal trainer and diet coach, based in Southampton, England. He qualified as a level 3 trainer with Premier Global in 2008, and achieved Dr. John Berardi's Precision Nutrition coaching award in 2011. He runs his own business, training clients for fat loss and sports performance.

Visit my website

Other Plans by mikehlhl

The HLHL Strength/Hyper Hybrid
Total cost: $15.00

Trainer Bio

  • Thumb mikehlhl
    Level 3 Certified Trainer, Precision Nutrition Certified

Mike is a personal trainer and diet coach, based in Southampton, England. He qualified as a level 3 trainer with Premier Global in 2008, and achieved Dr. John Berardi's Precision Nutrition coaching award in 2011. He runs his own business, training clients for fat loss and sports performance.

Visit my website

Other Plans by mikehlhl