https://www.exercise.com/workout-plans/trainwithaptc-aptc-strength-workout
APTC Strength Workout
Total cost: $19.99

APTC Strength Workout

4 Weeks / 3 Days per Week / Intermediate

Why Purchase

Get the same workout as the athletes who train at our strength & conditioning facility

Benefits of Purchasing this Workout Plan:

About Brian

  • Brian Lebo
    CSCS

Brian is the founder, owner, and director of Athletic Performance Training Center, a strength and conditioning facility in North Royalton, OH (Cleveland area). Brian is currently working with hundreds of area grade school, middle school, high school, collegiate, and professional athletes and teams; Brian also serves as strength and conditioning coach and consultant to several groups, teams, and organizations. Brian's passion, enthusiasm, and training techniques leave a lasting impression on every athlete and coach with whom he works!

Visit my website

APTC Strength Workout
Total cost: $19.99

About Brian

  • Brian Lebo
    CSCS

Brian is the founder, owner, and director of Athletic Performance Training Center, a strength and conditioning facility in North Royalton, OH (Cleveland area). Brian is currently working with hundreds of area grade school, middle school, high school, collegiate, and professional athletes and teams; Brian also serves as strength and conditioning coach and consultant to several groups, teams, and organizations. Brian's passion, enthusiasm, and training techniques leave a lasting impression on every athlete and coach with whom he works!

Visit my website