1 foot rotational reach is a calisthenics exercise that primarily targets the lower back ...more
1 foot rotational reach is a calisthenics exercise that primarily targets the lower back.
Learning proper 1 foot rotational reach form is easy with the step by step 1 foot rotational reach instructions, 1 foot rotational reach tips, and the instructional 1 foot rotational reach technique video on this page. 1 foot rotational reach is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the 1 foot rotational reach video, learn how to do the 1 foot rotational reach, and then be sure and browse through the 1 foot rotational reach workouts on our workout plans page!
