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18 mins
Playground Workout for Adults!
The jungle gym at the playground is a fantastic way to introduce kids to fitness - but it also doubles as a great way for adults to exercise without using costly equipment!
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Dip Bar
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Box
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Pull Up Bar
Strap Rings
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Pull Up Bar
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Pull Up Bar
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Pull Up Bar
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Want to view your routine on TV? Not a problem - connecting your computer to your TV is easy!
You can either use a simple PC/Mac to TV converter, or a basic cable (depending on your computer and TV). Once you have them connected, go to your computer display settings and set up your TV as a monitor! (For PC: Start > Control Panel > Display. For Mac: Apple Menu > System Preferences > Displays)
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