Medicine Ball Toe Touch

Medicine Ball / Intermediate

0 ratings

Equipment Needed

  • Medicine Ball

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 14 lb
    average weight
  • 16 lb
    best weight
  • 4
    times logged
  • #925
    popularity rank

Average Sitewide Medicine Ball Toe Touch Weight

  • 10 lb
    average weight
  • 10 lb
    best weight
  • 1
    times logged
  • #1K
    popularity rank

Average Male Medicine Ball Toe Touch Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #410
    popularity rank

Average Female Medicine Ball Toe Touch Weight

How to do Medicine Ball Toe Touch:

Muscles Worked

Details

medicine ball toe touch is a medicine ball exercise that primarily targets the abs ...more

medicine ball toe touch is a medicine ball exercise that primarily targets the abs.

The only medicine ball toe touch equipment that you really need is the following: medicine ball. There are however many different medicine ball toe touch variations that you can try out that may require different types of medicine ball toe touch equipment or may even require no equipment at all.

Learning proper medicine ball toe touch form is easy with the step by step medicine ball toe touch instructions, medicine ball toe touch tips, and the instructional medicine ball toe touch technique video on this page. medicine ball toe touch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the medicine ball toe touch video, learn how to do the medicine ball toe touch, and then be sure and browse through the medicine ball toe touch workouts on our workout plans page!

Tips

  1. Do not rock your body or swing the medicine ball to gain momentum.
  2. If you cannot touch your toes then simply go up as high as you can.
  3. Be sure to perform on an exercise mat to avoid any unnecessary discomfort.

Variations

  1. Perform a Medicine Ball V-Up.
  2. Perform a Pulse Up.
  3. Perform a Medicine Ball Sit-Up.

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Medicine Ball

Tips

  1. Do not rock your body or swing the medicine ball to gain momentum.
  2. If you cannot touch your toes then simply go up as high as you can.
  3. Be sure to perform on an exercise mat to avoid any unnecessary discomfort.

Variations

  1. Perform a Medicine Ball V-Up.
  2. Perform a Pulse Up.
  3. Perform a Medicine Ball Sit-Up.

Types

  • Force Type: N/A
  • Mechanics Type: Isolation