Reverse-Grip One-Arm Cable Tricep Extension

Exercise Machine / Beginner

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Equipment Needed

  • Cable Machine

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Average Sitewide Reverse-Grip One-Arm Cable Tricep Extension Weight

  • 0 lb
    average weight
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    best weight
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  • #2K
    popularity rank

Average Male Reverse-Grip One-Arm Cable Tricep Extension Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #3K
    popularity rank

Average Female Reverse-Grip One-Arm Cable Tricep Extension Weight

How to do Reverse-Grip One-Arm Cable Tricep Extension:

Muscles Worked

Details

reverse-grip one-arm cable tricep extension is a exercise machine exercise that primarily targets the triceps ...more

reverse-grip one-arm cable tricep extension is a exercise machine exercise that primarily targets the triceps.

The only reverse-grip one-arm cable tricep extension equipment that you really need is the following: cable machine. There are however many different reverse-grip one-arm cable tricep extension variations that you can try out that may require different types of reverse-grip one-arm cable tricep extension equipment or may even require no equipment at all.

Learning proper reverse-grip one-arm cable tricep extension form is easy with the step by step reverse-grip one-arm cable tricep extension instructions, reverse-grip one-arm cable tricep extension tips, and the instructional reverse-grip one-arm cable tricep extension technique video on this page. reverse-grip one-arm cable tricep extension is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the reverse-grip one-arm cable tricep extension video, learn how to do the reverse-grip one-arm cable tricep extension, and then be sure and browse through the reverse-grip one-arm cable tricep extension workouts on our workout plans page!

Other Names

  • Reverse-grip Tricep Pushdown

Types

  • Force Type: Pull
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Cable Machine

Other Names

  • Reverse-grip Tricep Pushdown

Types

  • Force Type: Pull
  • Mechanics Type: Isolation