Watching TV

Watching TV is considered a very low intensity activity which usually result in participants sitting on a couch or chair and staring ahead at a TV monitor for extended periods of time. Some participants might exercise while they watch TV, but in its original form, participants burn very few calories and donメt exert much energy.

  • Cons

    1. May Promote Lethargy
    2. May Be Bad for Posture
    3. Burns Very Few Calories

    • Calories
      Burned

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Duration

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