A revealing research study presented by the National Center for Biotechnology Information helps to support many doctors’ belief that white tea helps to keep cancerous free radicals from harming the human body.
White tea leaves are dried and then used to make tea or health supplements. Usually, white tea is used to enhance the effects of caffeine and other stimulants.
An article written by doctors at WebMD explains that white tea is superior to green tea in many ways.
Can you use any brand of white tea to lose body fat?
Some brands of white tea have more fat burning qualities than others. If you purchase a brand of white tea that does not contain any caffeine, it will take your body longer to burn all of the fat that you want to lose.
Select brands of white tea also include supplementary ingredients that are thought to enhance the plant’s metabolism boosting properties. There is no one brand of white tea that is superior to another.
Each individual person may report receiving better results, but this totally depends on the frequency in which the white tea is consumed as well as body weight and daily physical activity.
You may want to try out different kinds of white tea and consistently use them for a few weeks before deciding on which brand to use exclusively.
White tea pills are no more or less effective than drinking traditional white tea.
Can you drink white tea and take other fat burners at the same time?
The only factor that would prevent you from drinking plain white tea while taking another type of fat burner is the total amount of caffeine that you consume daily.
Not only can consuming too much caffeine leave you feeling sick, it could also have a negative impact on your health.
Respected physicians such as Dr. Oz report that caffeine can be highly addictive.
Even if the fat burner that you are using does not caffeine, you may have to worry about compounding the possible side effects of white tea.
Many fat burners depend on the effects that come as a result of combining herbs. Caffeine can increase the potency of some of these herbs, leading to unknown or undesired side effects.
Should you drink plain white tea to burn fat?
There are many different white tea brands that come in pills, powders and tea bag form. You don’t have to do anything besides drink a cup of plain white tea each day in order to burn fat!
If you have a moderately active lifestyle, you will burn more calories and lose more weight by introducing white tea into your diet.
If you want to lose a large amount of weight very quickly, however, white tea may not speed up your metabolism quickly enough to make this possible.
While taking white tea, you should also be careful as to not overdose. More than a couple of cups of white tea or its equivalent may introduce too much caffeine into your body.
How effective is white tea as a fat burner?
The effectiveness of drinking white tea varies from person to person. Some people are able to jumpstart their metabolisms after drinking white tea for only a few days while others may need to keep up the regimen for several months.
The effects of white tea will also be impacted by your starting body weight versus your ideal body weight.
People who want to lose 100 pounds or more may find it difficult to notice a difference as their metabolisms can be sluggish.
When white tea is used along with other fat burners, the initial weight loss can be extremely pronounced. Eventually, your metabolism will hit a plateau and you will probably not lose as much weight in future weeks as you have in the past.
White tea is a natural supplement that is considered safe for anyone that is not adversely affected by high amounts of caffeine.