It’s Monday, which means that it’s time for another motivational story to start your week off strong!
According to Kellie, her story involves no amazing transformations or quick-fixes. Instead, it’s a story of good ol’ determination.
Back in 2005, Kellie was 26-years-old and completely out of shape. As a former competitive, award-winning high school athlete, Kellie’s condition was a shock to her, and she realized that she had to reverse what she saw in the mirror every day.
So, Kellie “dug her heels in” and trained consistently and determinedly until now, at age 37, she’s the fittest, happiest, healthiest, and most grounded version of herself.
Of course, she experienced a few bumps along the way, but as she puts it, “you defy odds, stumble gracefully, and get back up again.”
The most important thing that Kellie learned is that she could never revert back to her high school- or college-age body. Instead, she had to move forward and create a new body that fits who she is now.
Train with Kellie!
With the revelation that she couldn’t reverse her body, Kellie not only became her healthiest self, but she was also inspired to help women like her become their healthiest, happiest selves. That’s why she started FitThrive.com!
FitThrive.com is dedicated to helping women of all backgrounds achieve ultimate happiness by giving them the tools to build their best bodies from the inside out.
In the 12-Week Bodyweights and Bands training program, Kellie teaches you how to build foundational strength, mobility, and stability regardless of your fitness level.
Her program, which is designed for busy women, pack in intense, full-body workouts in a time-efficient way.
When you purchase the 12-Week Bodyweight and Bands program, you’ll receive 12 workout programs, exercise demonstration videos, community support, contact with Kellie, and easy progress tracking via our easy-to-use Exercise.com iOS and Android platforms.
Image credit: Kellie Davis