Year Founded: 1986


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Bowflex Products and Designs

The main difference between Bowflex equipment and other training tools is that these machines utilize resistance by way of specially made “power rods”, as opposed to weights and gravity. These rods give a smooth flow to your workout, and also protect the body from joint injury, which can occur with free weights. For those trainees just starting out, the machine can be adjusted to as little as five pounds of resistance. Some machines, however, go all the way up to as high as 410 pounds.

New innovations by Bowflex include their new TreadClimber and the SelectTech dumbbells. The Treadclimber combines a stair climber, elliptical machine and a treadmill into one fast blasting workout that still manages to stay low impact. According to the company, exercisers can burn more calories and thus reduce their overall workout time using these “3 in 1 machines.”

The SelectTech dumbbells are a great option for those who just can’t give up the idea of free weights, but who don’t have a lot of home space to sacrifice. These dumbbells are compact in design and easy to use. You can go from 10 pounds to 90 pounds and all you have to do is turn a dial. That means no more struggling with adding extra weight on the ends or trying to find space to fit all your various size dumbbells.

Bowflex Nutritional Plans

The newest innovations from Bowflex are their nutrition supplements and weight loss programs. PureSport Workout is a supplement designed to help you put in your hardest and toughest workouts without tiring out. This product is also said to help reduce damage to muscles, as well as give you a boost of energy. Best of all, it does so without the terrible crash that other energy boosters cause. PureSport Recovery is another popular supplement taken by athletes, as is helps cut healing time down so that exercise can continue for long periods of time.

Both of these supplements come in four flavors: grape, fruit punch, banana berry and lemon lime. All you have to do is provide the water and mix. If you are having a hard time sticking to your weight loss goals, the Bowlex Body Weight Loss Plan may be able to help you.

This offer includes a recipe book and a daily journal so you can keep track of your meals and exercise time. It also outlines a simple weight loss plan that, if followed, is said to have you slim and trim in no time.

Bowflex Reviews

There is no magic piece of workout equipment or supplement that will make you thin or buff without serious effort. Bowflex is marketed as an “easy way” to lose weight and get into shape and one that is suppose to take up very little space in your home. Some users will find Bowflex very helpful, while others may find the easy workout limiting.

It’s true; many people have lost a lot of weight using the Bowflex workout equipment. The key is finding something that works for you. If you like to walk and listen to music, then the TreadClimber can be an easy improvement over a basic treadmill. The Bowflex home gym is compact and comes with well over 30 different exercises, so it is great for people who get easily bored with the same old home workout plan. There is always a new routine to try out.

Ratings for all Bowflex equipment tend to be high. Many athletes love the workout and the results they see. The only downside is that the price can be a bit steep for those on a budget. The classic Bowflex sells for $650 and comes with a 5 year warranty on the company website. The Bowflex Revolution will run you about $3,000 and offers a 10 year warranty. There are other options in between.

However, if you compare the cost of a Bowflex machine to a yearly gym membership, you are likely to see some advantages in the long run. The supplements are also praised by users.

If you are looking for a new workout that will get your heart pumping then give the Bowflex Company and its weight lifting products and supplemental programs a try. Use the free supplement finder to compare Bowflex supplements to others on the market, and the free workout finder to evaluate the best type of workout for your personal needs, now!