https://www.exercise.com/companies/walden-farms

Walden Farms

Year Founded: 1972

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Walden Farms and Salad Dressings

Salad is usually the first image that comes to mind when one thinks of dieting. Not coincidentally, salad inspired one of Walden Farms most successful categories for products.

Greens, veggies and fruits are good for health and your waistline— until you smother your low calorie salad in rich creamy full fat dressings. Some salad dressings are so bad, you’ll have to plan a longer workout!

Many fat-free salad dressing options are tasteless and not much of an improvement. Diet foods that taste like diet foods can leave the dieter feeling unsatisfied, which can encourage excess eating.

This scenario is precisely what is behind the Walden Farms company products. They aim to create healthy choices that don’t sacrifice taste. 

Walden Farms sells exotic and spicy salad dressing flavors of ginger, lemon, cracked black pepper, Dijon mustard, onion and the deliciously rich flavors of blue cheese. Other popular flavors include sesame ginger, chipotle ranch and creamy bacon, not to mention traditional favorites like ranch and Italian. 

Anyone who is counting calories will appreciate the options Walden Farms offers, as choosing these salad dressings can easily save you hundreds calories a day, which means a few pounds lost each week.

Walden Farms Calorie Free Chocolate Syrup

Walden Farms also offers sweet, calorie free treats such as chocolate and caramel syrups, marshmallow dip and fruit syrups. That’s right, you can indulge your love of chocolate without worrying about those extra 1,000 calories per day. 

You can simply switch from your high calorie, sugary chocolate syrup that can easily add 200 calories in just four level tablespoons. Treat yourself to Walden Farms Calorie Free Chocolate Syrup.  

Walden Farms Calorie Free Chocolate Syrup is made from premium natural cocoa beans, real chocolate, and other natural flavors. It does not include sugar and has practically zero calories or carbohydrates

Walden Farms Calorie Free Chocolate Syrup goes great in ice creams, smoothies, in milk, or wherever else your imagination takes you.

Walden Farms Dips

Is your lunch sandwich lacking? Or are your raw veggies lonely? Walden Farms lets you dress these dishes up with mayo and veggie dips.  

You can make that dry sandwich come to life with flavor, while still saving yourself upwards of 600 calories. Don’t give up your tuna or chicken salad ever again!  

Raw veggies are a diet staple, but jazzing them up with dips, that come with no added weight gain, can make dieting far more enjoyable. Suddenly, carrot sticks are your favorite food!

Walden Farms Condiments

Delicious barbeque sauce and ketchup usually come with big calories, and other unhealthy ingredients, like high fructose corn syrup. Walden Farms products can protect you from calorie overload, even while providing the zesty sauces you love best. 

Think BBQ, ketchup, seafood sauce, and even pasta sauces like alfredo, tomato and basil, or garlic and herb. Other products from the company include pancake syrups, peanut spreads, jams and jellies, and coleslaw dressing.

Walden Farms and the Health Factor

The Walden Farms story is an inspiring one, as the company seeks to develop healthy specialty foods, with a view towards dieting. Since 1972, Walden Farms has been one of the most influential companies in the health food industry.

Walden Farms continues to bring innovative products to the market, which are fat-free and calorie-free. The big question is: are these products healthy? Low calorie diets are not always healthy, nor is eating low-calorie foods a guaranteed way to lose weight. 

Your body can plateau and stall if you cut your calories by too much. Though Walden Farms products are considered food products and not nutritional supplements, they are still made with non-traditional ingredients. 

Walden Farms and Splenda

Splenda is one of the most controversial ingredients in Walden Farms products, as it is not organic or natural. In fact, it is a chemical substitute for real sugar. 

There is no hard evidence currently linking Splenda to specific diseases or conditions. However, Splenda is not universally accepted as a harmless ingredient, and it is certainly not a healthy one.

It would be nice to see a leader like Walden Farms switch to something healthier, like Stevia!

Walden Farms and Product Purchasing

You’ll find Walden Farms products at your local supermarket. In addition, Walden Farms products are sold through online retailers such as Vitacost, Amazon and SugarlessDelite.com.  You can also purchase them from the company’s own website. 

With any diet you choose, use these products in moderation, as part of a balanced meal. To compare Walden Farms products with similar ones currently on the market, use the supplement finder now!

Walden Farms