1 Foot Rotational Reach

Calisthenics / Very Easy

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How to do 1 Foot Rotational Reach:

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1 foot rotational reach is a calisthenics exercise that primarily targets the lower back ...more

1 foot rotational reach is a calisthenics exercise that primarily targets the lower back.

Learning proper 1 foot rotational reach form is easy with the step by step 1 foot rotational reach instructions, 1 foot rotational reach tips, and the instructional 1 foot rotational reach technique video on this page. 1 foot rotational reach is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the 1 foot rotational reach video, learn how to do the 1 foot rotational reach, and then be sure and browse through the 1 foot rotational reach workouts on our workout plans page!

Featured Plans

Other Names

  • One Foot Rotational Reach

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Featured Plans

Other Names

  • One Foot Rotational Reach

Types

  • Force Type: N/A
  • Mechanics Type: Compound