All Fours Belly Breathing

Stretching / Very Easy

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How to do All Fours Belly Breathing:

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all fours belly breathing is a stretching exercise that primarily targets the traps and to a lesser degree also targets the lats and middle back ...more

all fours belly breathing is a stretching exercise that primarily targets the traps and to a lesser degree also targets the lats and middle back.

Learning proper all fours belly breathing form is easy with the step by step all fours belly breathing instructions, all fours belly breathing tips, and the instructional all fours belly breathing technique video on this page. all fours belly breathing is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the all fours belly breathing video, learn how to do the all fours belly breathing, and then be sure and browse through the all fours belly breathing workouts on our workout plans page!

Other Names

  • Quadruped Belly Breathing
  • Quadruped Diaphragmatic Breathing

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

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Other Names

  • Quadruped Belly Breathing
  • Quadruped Diaphragmatic Breathing

Types

  • Force Type: N/A
  • Mechanics Type: Isolation