Alternating Toe Touch

Calisthenics / Pilates / Intermediate

0 ratings

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 10 reps
    average reps
  • 10 reps
    best reps
  • 1
    times logged
  • #1K
    popularity rank

Average Sitewide Alternating Toe Touch Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Male Alternating Toe Touch Reps

  • 10 reps
    average reps
  • 10 reps
    best reps
  • 1
    times logged
  • #774
    popularity rank

Average Female Alternating Toe Touch Reps

How to do Alternating Toe Touch:

Muscles Worked

Details

alternating toe touch is a calisthenics and pilates exercise that primarily targets the abs and to a lesser degree also targets the hip flexors, quads and obliques ...more

alternating toe touch is a calisthenics and pilates exercise that primarily targets the abs and to a lesser degree also targets the hip flexors, quads and obliques.

Learning proper alternating toe touch form is easy with the step by step alternating toe touch instructions, alternating toe touch tips, and the instructional alternating toe touch technique video on this page. alternating toe touch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the alternating toe touch video, learn how to do the alternating toe touch, and then be sure and browse through the alternating toe touch workouts on our workout plans page!

Tips

  1. Keep your core tight and let your abs do the work.
  2. Try to keep your legs as straight as possible

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Tips

  1. Keep your core tight and let your abs do the work.
  2. Try to keep your legs as straight as possible

Types

  • Force Type: N/A
  • Mechanics Type: Isolation