alternating v-ups is a calisthenics exercise that primarily targets the abs ...more
alternating v-ups is a calisthenics exercise that primarily targets the abs.
Learning proper alternating v-ups form is easy with the step by step alternating v-ups instructions, alternating v-ups tips, and the instructional alternating v-ups technique video on this page. alternating v-ups is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the alternating v-ups video, learn how to do the alternating v-ups, and then be sure and browse through the alternating v-ups workouts on our workout plans page!
