Alternating V-Ups

Calisthenics / Beginner

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How to do Alternating V-Ups:

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alternating v-ups is a calisthenics exercise that primarily targets the abs ...more

alternating v-ups is a calisthenics exercise that primarily targets the abs.

Learning proper alternating v-ups form is easy with the step by step alternating v-ups instructions, alternating v-ups tips, and the instructional alternating v-ups technique video on this page. alternating v-ups is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the alternating v-ups video, learn how to do the alternating v-ups, and then be sure and browse through the alternating v-ups workouts on our workout plans page!

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  • Force Type: N/A
  • Mechanics Type: Isolation

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Types

  • Force Type: N/A
  • Mechanics Type: Isolation