bent-knee v-sit is a calisthenics exercise that primarily targets the abs ...more
bent-knee v-sit is a calisthenics exercise that primarily targets the abs.
Learning proper bent-knee v-sit form is easy with the step by step bent-knee v-sit instructions, bent-knee v-sit tips, and the instructional bent-knee v-sit technique video on this page. bent-knee v-sit is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the bent-knee v-sit video, learn how to do the bent-knee v-sit, and then be sure and browse through the bent-knee v-sit workouts on our workout plans page!
