bootstrapper stretch is a stretching exercise that primarily targets the hamstrings and to a lesser degree also targets the calves, glutes, groin, hip flexors, outer thighs and quads ...more
bootstrapper stretch is a stretching exercise that primarily targets the hamstrings and to a lesser degree also targets the calves, glutes, groin, hip flexors, outer thighs and quads.
Learning proper bootstrapper stretch form is easy with the step by step bootstrapper stretch instructions, bootstrapper stretch tips, and the instructional bootstrapper stretch technique video on this page. bootstrapper stretch is a exercise for those with a expert level of physical fitness and exercise experience. Watch the bootstrapper stretch video, learn how to do the bootstrapper stretch, and then be sure and browse through the bootstrapper stretch workouts on our workout plans page!
