Cable Uppercut

Exercise Machine / Beginner

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Equipment Needed

  • Cable Machine

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Sitewide Performance

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Average Sitewide Cable Uppercut Weight

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    average weight
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  • #6K
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Average Male Cable Uppercut Weight

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    average weight
  • 0 lb
    best weight
  • 0
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  • #5K
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Average Female Cable Uppercut Weight

How to do Cable Uppercut:

Muscles Worked

Details

cable uppercut is a exercise machine exercise that primarily targets the chest and to a lesser degree also targets the biceps, forearms, obliques and shoulders ...more

cable uppercut is a exercise machine exercise that primarily targets the chest and to a lesser degree also targets the biceps, forearms, obliques and shoulders.

The only cable uppercut equipment that you really need is the following: cable machine. There are however many different cable uppercut variations that you can try out that may require different types of cable uppercut equipment or may even require no equipment at all.

Learning proper cable uppercut form is easy with the step by step cable uppercut instructions, cable uppercut tips, and the instructional cable uppercut technique video on this page. cable uppercut is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the cable uppercut video, learn how to do the cable uppercut, and then be sure and browse through the cable uppercut workouts on our workout plans page!

Tips

  1. If you are having trouble keeping your body stable, then stagger your feet to improve stability.

Variations

  1. Perform with both hands at the same time.
  2. Perform exercise with a pair of resistance bands.
  3. Perform a traditional cable fly.

Types

  • Force Type: Pull
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Cable Machine

Tips

  1. If you are having trouble keeping your body stable, then stagger your feet to improve stability.

Variations

  1. Perform with both hands at the same time.
  2. Perform exercise with a pair of resistance bands.
  3. Perform a traditional cable fly.

Types

  • Force Type: Pull
  • Mechanics Type: Compound