https://www.exercise.com/exercises/cross-touch-w-roll

Cross Touch w/ Roll

Calisthenics / Sports / Beginner

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How to do Cross Touch w/ Roll:

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cross touch w/ roll is a calisthenics and sports exercise that primarily targets the abs ...more

cross touch w/ roll is a calisthenics and sports exercise that primarily targets the abs.

Learning proper cross touch w/ roll form is easy with the step by step cross touch w/ roll instructions, cross touch w/ roll tips, and the instructional cross touch w/ roll technique video on this page. cross touch w/ roll is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the cross touch w/ roll video, learn how to do the cross touch w/ roll, and then be sure and browse through the cross touch w/ roll workouts on our workout plans page!

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Types

  • Force Type: N/A
  • Mechanics Type: Compound