crucifix push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the abs, lower back, shoulders and triceps ...more
crucifix push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the abs, lower back, shoulders and triceps.
Learning proper crucifix push-up form is easy with the step by step crucifix push-up instructions, crucifix push-up tips, and the instructional crucifix push-up technique video on this page. crucifix push-up is a exercise for those with a insane level of physical fitness and exercise experience. Watch the crucifix push-up video, learn how to do the crucifix push-up, and then be sure and browse through the crucifix push-up workouts on our workout plans page!
