double leg stretch is a pilates exercise that primarily targets the abs and to a lesser degree also targets the groin, lower back, neck, obliques and quads ...more
double leg stretch is a pilates exercise that primarily targets the abs and to a lesser degree also targets the groin, lower back, neck, obliques and quads.
Learning proper double leg stretch form is easy with the step by step double leg stretch instructions, double leg stretch tips, and the instructional double leg stretch technique video on this page. double leg stretch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the double leg stretch video, learn how to do the double leg stretch, and then be sure and browse through the double leg stretch workouts on our workout plans page!
