Downward Dog Sweep

Stretching / Yoga / Intermediate

0 ratings

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 34
    average time
  • 36
    best time
  • 2
    times logged
  • #1K
    popularity rank

Average Sitewide Downward Dog Sweep Time

  • 34
    average time
  • 36
    best time
  • 2
    times logged
  • #758
    popularity rank

Average Male Downward Dog Sweep Time

  • 0
    average time
  • 0
    best time
  • 0
    times logged
  • #1K
    popularity rank

Average Female Downward Dog Sweep Time

How to do Downward Dog Sweep:

Muscles Worked

Details

downward dog sweep is a stretching and yoga exercise that primarily targets the abs and to a lesser degree also targets the calves, chest, glutes, groin, hamstrings, lower back, middle back and quads ...more

downward dog sweep is a stretching and yoga exercise that primarily targets the abs and to a lesser degree also targets the calves, chest, glutes, groin, hamstrings, lower back, middle back and quads.

Learning proper downward dog sweep form is easy with the step by step downward dog sweep instructions, downward dog sweep tips, and the instructional downward dog sweep technique video on this page. downward dog sweep is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the downward dog sweep video, learn how to do the downward dog sweep, and then be sure and browse through the downward dog sweep workouts on our workout plans page!

Tips

  1. Breathe slowly and controlled.

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Tips

  1. Breathe slowly and controlled.

Types

  • Force Type: N/A
  • Mechanics Type: Compound