Feet Elevated BOSU Ball Push-Up

Fitness Ball / Intermediate

0 ratings

Equipment Needed

  • BOSU Ball

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 10 reps
    average reps
  • 10 reps
    best reps
  • 1
    times logged
  • #6K
    popularity rank

Average Sitewide Feet Elevated BOSU Ball Push-Up Reps

  • 10 reps
    average reps
  • 10 reps
    best reps
  • 1
    times logged
  • #5K
    popularity rank

Average Male Feet Elevated BOSU Ball Push-Up Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #6K
    popularity rank

Average Female Feet Elevated BOSU Ball Push-Up Reps

How to do Feet Elevated BOSU Ball Push-Up:

Muscles Worked

Details

feet elevated bosu ball push-up is a fitness ball exercise that primarily targets the chest and to a lesser degree also targets the middle back, shoulders and triceps ...more

feet elevated bosu ball push-up is a fitness ball exercise that primarily targets the chest and to a lesser degree also targets the middle back, shoulders and triceps.

The only feet elevated bosu ball push-up equipment that you really need is the following: bosu ball. There are however many different feet elevated bosu ball push-up variations that you can try out that may require different types of feet elevated bosu ball push-up equipment or may even require no equipment at all.

Learning proper feet elevated bosu ball push-up form is easy with the step by step feet elevated bosu ball push-up instructions, feet elevated bosu ball push-up tips, and the instructional feet elevated bosu ball push-up technique video on this page. feet elevated bosu ball push-up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the feet elevated bosu ball push-up video, learn how to do the feet elevated bosu ball push-up, and then be sure and browse through the feet elevated bosu ball push-up workouts on our workout plans page!

Featured Plans

Tips

  1. Keep your back straight.
  2. Try to keep your balance as best as possible.
  3. Control your movements.

Variations

  1. Bosu ball push-up
  2. Feet elevated push-up

Types

  • Force Type: Push
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • BOSU Ball

Featured Plans

Tips

  1. Keep your back straight.
  2. Try to keep your balance as best as possible.
  3. Control your movements.

Variations

  1. Bosu ball push-up
  2. Feet elevated push-up

Types

  • Force Type: Push
  • Mechanics Type: Compound