https://www.exercise.com/exercises/fingertip-wall-push-up

Fingertip Wall Push-up

Calisthenics / Beginner

0 ratings

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #18K
    popularity rank

Average Sitewide Fingertip Wall Push-up Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #0
    popularity rank

Average Male Fingertip Wall Push-up Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #10K
    popularity rank

Average Female Fingertip Wall Push-up Reps

How to do Fingertip Wall Push-up:

Muscles Worked

Details

fingertip wall push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the forearms, shoulders and triceps ...more

fingertip wall push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the forearms, shoulders and triceps.

Learning proper fingertip wall push-up form is easy with the step by step fingertip wall push-up instructions, fingertip wall push-up tips, and the instructional fingertip wall push-up technique video on this page. fingertip wall push-up is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the fingertip wall push-up video, learn how to do the fingertip wall push-up, and then be sure and browse through the fingertip wall push-up workouts on our workout plans page!

Tips

  1. Keep your body in a straight line.
  2. Don't let anything but your fingertips touch the wall.
  3. Inhale on the way down, and exhale as you push up.

Variations

  1. Use only one hand to push yourself up.
  2. Use only one finger to push yourself up.
  3. Use resistance bands to increase the resistance.

Types

  • Force Type: Push
  • Mechanics Type: Compound

No Reviews yet.

Tips

  1. Keep your body in a straight line.
  2. Don't let anything but your fingertips touch the wall.
  3. Inhale on the way down, and exhale as you push up.

Variations

  1. Use only one hand to push yourself up.
  2. Use only one finger to push yourself up.
  3. Use resistance bands to increase the resistance.

Types

  • Force Type: Push
  • Mechanics Type: Compound