Full Body Stretch

Stretching / Yoga / Very Easy

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My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 310
    average time
  • 1.1K
    best time
  • 13
    times logged
  • #671
    popularity rank

Average Sitewide Full Body Stretch Time

  • 310
    average time
  • 1.1K
    best time
  • 13
    times logged
  • #366
    popularity rank

Average Male Full Body Stretch Time

  • 0
    average time
  • 0
    best time
  • 0
    times logged
  • #3K
    popularity rank

Average Female Full Body Stretch Time

How to do Full Body Stretch:

Muscles Worked

Details

full body stretch is a stretching and yoga exercise that primarily targets the lower back and to a lesser degree also targets the abs, chest, middle back, shoulders and triceps ...more

full body stretch is a stretching and yoga exercise that primarily targets the lower back and to a lesser degree also targets the abs, chest, middle back, shoulders and triceps.

Learning proper full body stretch form is easy with the step by step full body stretch instructions, full body stretch tips, and the instructional full body stretch technique video on this page. full body stretch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the full body stretch video, learn how to do the full body stretch, and then be sure and browse through the full body stretch workouts on our workout plans page!

Tips

  1. Try to reach with your arms and legs as far as you can.

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Tips

  1. Try to reach with your arms and legs as far as you can.

Types

  • Force Type: N/A
  • Mechanics Type: Compound