glute half-kneeling bodyweight split squat is a calisthenics exercise that primarily targets the glutes ...more
glute half-kneeling bodyweight split squat is a calisthenics exercise that primarily targets the glutes.
The only glute half-kneeling bodyweight split squat equipment that you really need is the following: partner. There are however many different glute half-kneeling bodyweight split squat variations that you can try out that may require different types of glute half-kneeling bodyweight split squat equipment or may even require no equipment at all.
Learning proper glute half-kneeling bodyweight split squat form is easy with the step by step glute half-kneeling bodyweight split squat instructions, glute half-kneeling bodyweight split squat tips, and the instructional glute half-kneeling bodyweight split squat technique video on this page. glute half-kneeling bodyweight split squat is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the glute half-kneeling bodyweight split squat video, learn how to do the glute half-kneeling bodyweight split squat, and then be sure and browse through the glute half-kneeling bodyweight split squat workouts on our workout plans page!
