grasshopper mountain climber is a calisthenics, cardiovascular, and plyometrics exercise that primarily targets the abs and to a lesser degree also targets the lower back, obliques and shoulders ...more
grasshopper mountain climber is a calisthenics, cardiovascular, and plyometrics exercise that primarily targets the abs and to a lesser degree also targets the lower back, obliques and shoulders.
Learning proper grasshopper mountain climber form is easy with the step by step grasshopper mountain climber instructions, grasshopper mountain climber tips, and the instructional grasshopper mountain climber technique video on this page. grasshopper mountain climber is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the grasshopper mountain climber video, learn how to do the grasshopper mountain climber, and then be sure and browse through the grasshopper mountain climber workouts on our workout plans page!
